Coronavirus: Boosting Immunity

Colleen Health and Wellness Leave a Comment

It is definitely a time to pay attention, be proactive, and take necessary and wise precautions to care for ourselves, our families, friends and those we don’t even know. This is about being awake, aware. and mindful– not afraid. Very important! Fear suppresses the immune system. Here are some quick & dirty practices to implement and things to keep in …